Tag Archives: values

The Best Therapy I’ve Ever Had

27 Jan


Every Mormon missionary knows the phrase, “forget yourself and go to work.”

The quote is famous because it was written in a letter to one of the presidents of the church while he was a young man. It came at a point in his mission when the thought of violating one more “No Trespassing” or “No Soliciting” sign to knock a door seemed like too much (or maybe I was the only one who got sick of people yelling at us for ignoring those signs).no missionary

Anyway, the story goes that after he read the letter, it gave him the motivation he needed to overcome his desire to quit, finish his mission, and later became the president of the church.

Just like the advice my mom has given me for the past 6 years —  learn to cut guys hair so that I can make money AND get more dates — the quote went in one ear and out the other. Until this semester.

Over the past few weeks, my motivation for doing my daily tasks has changed and “going to work” is the only thing that makes sense.

What changed my perspective?

My Organizational Behavior professor has given the class an assignment to make a goal to change something about our lives, set benchmarks, develop a reward system and in true college form, write a meaningful, five page paper that will probably be used as kindling for my hippie TA’s campfire after she spends a total of 23 seconds reading it.

Setting goals is easy; developing a reward system has been about as hard as it was for me to ask people who were much older, wiser, and more religious than me to call me “sister” (often prompting the question, “are you a Nun?”).MissionaryTag

I have no internal desire to do it.

This assignment made me realize that I don’t need to develop a surface level reward system (treat myself to ice cream, clothes, or a day at the spa) because it’s better to be motivated by core values.

I’ve spent a lot of time thinking about my core values and I find that when I make value-centered life goals — much like the mission-centered goals I used to make– I’m much happier and more fulfilled.


“Going to work” everyday helps me find purpose in mundane tasks.  I no longer worry about achieving things that others consider to be “great” in order to be happy.

My life has become my reward. 


8 Meaningful Ways to Help a Homeless Person

24 Nov

I’ve always felt that it is MY responsibility to take care of the poor and downtrodden in my community.  Although I donate to charitable organizations, I find the most satisfaction when I can give to others directly. honeless man

Whenever I see a homeless person around town I want to help, but I never do because I want to do something more meaningful than money. When I get holiday gifts, I HATE the money presents because although they’re useful, they’re SO GENERIC. They require absolutely no forethought. Thus, in the spirit of Thanksgiving, I consulted my favorite internet forums and put together a list of meaningful ways to help the homeless.

1) Carry around granola bars.  You’ve probably heard this one before, but it’s actually a great way to solve one of the most pressing problems that homeless people have.  What could be more meaningful than giving food to a hungry person?

2) Gift Cards and Coupons. Often times, homeless people have a small amount of money to use for their most basic needs.  Giving a coupon can ease some of their financial burdens.  Giving a gift card is even be better. homeless

3) Rent a locker to store their valuables. It’s hard for homeless people to keep their most valuable possessions safe so one blog I read suggested that you pre-purchase a few months rent on a locker at a shelter or community center.

4) Extra blankets and sleep pads. Rather than giving them to a thrift store, put them in your car and wait for the opportunity to give them away yourself.

5) Be on the lookout for easy job opportunities. It’s hard for homeless people to find job opportunities.  One of the greatest ways you can help them is through referrals and networking. Networking has been proven to be the best way to get a job and that applies to homeless people too!

6) Clean clothes.  Same as bedding.

7) Save old hotel shampoo and conditioner bottles.  Small sizes are easily transportable which makes them a better option than large cumbersome bottles. Take your own bottle of shampoo on vacations and save the travel size bottles for others.

8) Donate bus tokens. It can be hard for homeless people to get around town quickly, bus tokens can help quite a bit. You can either purchase tokens on your own or coordinate with the local homeless shelter for help.

Image 6 Oct


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