Tag Archives: change

Protected: Happy Ever After: A How To

27 Apr

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How to Break a bad Habit (less than 20 Words)

26 Oct

Bad Habit

Although starting a new habit can seem overwhelming, sometimes it’s actually quite simple.  I’ve linked these four basic points to my favorite websites about habit building.  Enjoy!

1) Understand why you have the habit

2) Change your perspective

3) Set Parameters for change

4) Make consistent decisions to support that change

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When Band Aids and Neosporin Aren’t Enough…

22 Sep

change

 

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